Every year we make a resolution to improve our lives. Sometimes we succeed and sometimes not. This year I read an article suggesting we ask those who love us to give us a resolution. It has to be done in a loving manner and the giver must be ready to receive a suggestion. But, it also should be done with honesty and a positive twist. So, for my readers, I ask that you leave more comments on my blog and share it more on FB and Twitter. Let me know what health topics you would like to have me address this year. I promise to do the research and give it my best.
My resolution is to get out and walk everyday..even in the rain and snow. I’ll let you know how it progresses. I am reading a book titled “A Walk in the Woods” by Bill Bryson. It is an old book..about his experience walking the Appalacian Trail in 1996. I remember that year the DC area had record snow falls and the beginning of his hike was filled with snow in Georgia. He has inspired me to return to my walks and hikes. Hiking in the woods is filled with alternating moments of peace and terror. You never know what is around the bend until you get there.
Happy New Year to each of you. 2012 is a blank page – fill it with whatever brings you joy.
Annandale Women and Family Center – Walk-in Clinic Alexandria VA
2839 Duke Street Alexandria, Virginia 22314